Essential Oil Blends

What They Do

When and How to

Use Them

Use at first signs of allergy or cold symptoms. Apply small amount where your allergy or cold symptoms manifest (don't apply within one inch of eyes).

Use at the first feelings of discomfort. Continue for the duration of illness (coughs, flu, etc.).

Anti-Stress

Relieves tension and helps you calm down.

Use twice daily to relieve symptoms. Apply to chest (from throat to lower ribcage). May also be used as prevention.

Cramp Relief

Antispasmodic, muscle relaxant.

Use at first sign of menstrual dis-tress or any other muscle tension. Rub onto low back or stomach.

Continue as needed.

Use when your body needs assistance with cleansing. Apply directly to organ areas needing detoxification.

Assists you in staying grounded.

When you want to feel more stable and connected to the earth.

Helps to improve mood and dissolve feelings of depression.

When you're feeling low, to lift your spirits and experience greater

well-being.

Grief Release

Facilitates release of feelings.

Use when you want to promote the release and healing of grief.

Apply to the heart center.

Headache Relief

Helps to clear the head and

relieve pain.

When you have a headache or just feel foggy.

Immune Support

Stimulates immune response and helps the body to resist and combat infection.

Use as prevention (especially during times of stress or fatigue) or to help the body combat illness.

Muscle Rescue

Works on sore muscles by promoting relaxation and increasing circulation.

Use anytime for overworked or tense muscles.

Naturally Unwinding

When you want to achieve a tranquil state. Ideal for use before bedtime.

Pain Relief

Analgesic. Rub on to the affected area for an on-the-spot pain killer.

Use to relieve pain associated with minor injury or physical trauma.

Do not use on open wounds.

Peaceful Meditation

Helps to achieve deeper breathing and inner serenity.

Personal Radiance

Increases feelings of self-esteem and self-love.

When you want to feel deeper love for yourself and increased

self-confidence.

Provides assistance with physical and energetic cleansing.

When you need support to cleanse toxins or to let go of negativity.

Revitalizing Energy

Stimulates mental and physical energy.

When you need to wake up, feel more refreshed or need more energy.

(Repetitive Strain Syndrome)

Relaxes muscles and increases circulation.

Anti-inflammatory for joints.

Use when repeated overuse of certain joints or muscle groups has created chronic tension or pain. Apply directly to affected area as often as desired.

   Healing Aromatics also offers a line of 5 Element Blends, based on the five element theory of Chinese Medicine. They work to balance and harmonize the organ systems and may be used in conjunction with massage, gwa sha, shiatsu, tuina, cupping, acupressure, acupuncture, or used alone by applying to individual acupuncture points or to specific organ areas (i.e. head, chest, back), to stimulate and revitalize the body's systems.

For more information about these or any of Healing Aromatics other blends, including Bach Flower Remedies, OR to place an order:

email Tana@tanaelliott.com.